Article
Obsessive Compulsive Disorder
By Diane Vanas on August 21st, 2008(viewed 1621 times).






 

 OCD

The Quality of Your Life is Dependent on the Quality of Your Thoughts  

Each year millions suffer from obsessions and compulsions, and engage in the relentless search to find answers. Too often this only leads to more questions and the realization the answers can be just as complicated as the symptoms experienced. Desperation to find help, anything workable, becomes a frustration.

Some reports give the illusions those going through the process are condemned to a life time of prescription medication, making the person a victim of their own mind. Some believe OCD a chemical imbalance, operating free from the outside influences of stress, leading many to wonder "When a task must be repeated a certain number of times, is it the chemical tracking how many repetitive actions will be enough?  How do chemical imbalances keep mind focused on one particular subject matter over and over?"

It is not difficult to assume there may be other influences. What if obsessions and compulsions were a way of thinking, a process driven by:

  • Unresolved Emotions: past events, pushed to the foreground looking for a solution
  • Mental Strategies: repetitive patterns run (such as counting) until a certain strategy is fulfilled, allowing the cycle to end.
  • Associative Meaning: irrational emotions or beliefs placed on an subject matter (If I step on grass, it means I'll get sick)
  • Stress: how we view our own capabilities to deal with the environments we interact with.
  • Uncertainty: the process of not trusting ones own judgment.

Health Kinesiology can assist people in silencing and resolving negative thought processes, giving hope for those who find this type of option-less thinking unacceptable.

OCD is the symptom - it is not the problem.   

Your thoughts can work for you or against you. The mind has the ability to do either. There is no shame in being stuck, but it is hard to compulsively feel one must clean, hoard, check, count or obsess on religion, sex, people or any other subject. You know you need to change how you think or your mind will continue doing what it thinks it should. Old patterns need to be broken and new ones established.

Utilize your strengths and strengthen your weaknesses to stop unwanted processes flowing through you. Our unique methodology of understanding how the mind holds on to redundant thoughts, allows us to apply a customized format to the special needs each client requires. Change your beliefs, rework strategies and release unresolved emotions. Our clients' literally "rework" their thought processes and past redundant behaviors.

It has been said; "Either you've found something that works or you continue to not get what you want." Consider the frustration of not understanding how or why thoughts become stuck and it only adds to relentless discomfort pounding with in.

People from all walks of life are again enjoying their own peace of mind.

Don't let anyone tell you that you can't change your thoughts. It is a sad place to be when you believe you are a victim of your own mind. One ends up continually searching for answers and missing out on life. Sure, you can continue waiting or STOP!! right now and take some action. Live your life in the freedom of your own positive thoughts once again.   

Behind your obsession are thoughts that do not support you.

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