Natural Wellness
By Diane Vanas on August 21st, 2008(viewed 2054 times).

NATURAL WELLNESS: Transform Your Life!

  • The Adventure Begins: Work with your body's inner wisdom to gently address health challenges, balance & "de-stress."
  • "If you don't take care of your body - where are you going to live?"
  • LISTEN TO YOUR BODY! Your body is made in an amazing way & has the ability to heal itself. When the body gets what it needs, it can address its own health challenges.
  • CHANGE YOUR MIND / CHANGE YOUR LIFE ---- These are stressful times ~ yet the beauty of the mind is that we can change our thoughts, and that has a powerful influence on our health & well-being.
  • The Brain is the "computer" & the Body is the "print-out." ~ What you think today is creating the "YOU" of tomorrow.
  • I work with clients who want to get well. Change your focus & see a healthier new person inside & out!


The 2 "band-aids" that are available to us:

  1. Our present medical "Health Care" system (really "Sick-Care") run by the Pharmaceutical drug-companies pushing medications that mask symptoms & cause various side-effects.
  2. Natural Wellness "in-tune" with & in harmony with your body & mind. Holistic medicine treats the whole person & seeks to address the core issues & causes of dis-ease.


The Simple in Medicine: Water, positive thinking, nutrition, breathing, rest, sleep, exercise, spirituality, purposeful living...

Water & Your Body

  • As incredible as it may seem, water is quite possibly the single most important catalyst in losing weight and keeping it off. Water suppresses the appetite naturally, hydrates your body, and helps the body metabolize stored fat.
  • The Kidneys cannot function properly without enough water. When the Kidneys can't function properly, they deposit everything into the Liver. The Liver's function is to metabolize stored fat into usable energy. If it is doing some of the Kidneys' work, then it is not working at 100% capacity and more stored fat stays as stored fat.
  • Water reduces fluid retention in your body. When your body doesn’t get enough water, it perceives this as a threat to survival and begins to hold on to every drop of water and every drop of fat. More often than not, when you feel hungry, it is because your body is dehydrated, not food-starved.
  • RULE: Drink ½ your body weight in ounces daily. For example, if your weight is 160 lbs you need 80 oz., or 10 8 oz. glasses per day.
  • Give your body what it needs to shed stored fat….WATER!!!

 Featured Therapies & Products:

  • HK - Health Kinesiology Energy Work
  • EFT- Emotional Freedom Techniques
  • CST - CranioSacral Therapy
  • Therapeutic-Grade Essential Oils
  • Biomagnetic EMF Protection
  • Liquid Wholefood Supplement
  • HERBAL PLUS (CAN-X) Black Salve  & Tablets
  • Ayurvedic Herbs
  • Nature's Sunshine Products

CONFIDENTIALITY -- Providing you with high quality therapy and forming a relationship with you that is built on trust. That means respecting your privacy and confidentiality of your/your child’s therapy information.

Diane Vanas

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