Fat Foods = Fat People
By Michael Murphy on March 24th, 2008(viewed 4301 times).



A new study provides scientific evidence of what many have suspected for a long time: a diet which includes regular helpings of fast food makes people fat and increases their chances of developing diabetes. The study was conducted by researchers at several institutions including the University of Minnesota. They tracked the dietary habits of about 3,000 young people for 15 years.

Working with a lot of different types of people and traveling to other areas of the world, I have noticed that people who live in Egypt do not eat pork.

When asking them, "Have you ever heard of diabetes?"- they have no idea what you are talking about. Not because of a language problem, but because of the fact they don’t have that problem, they don’t eat pork. I found this picture while searching for some stuff on diet plans. I thought I would go ahead and share, it blows my mind.
My wife has already lost 16 lbs. using the Weight Watchers diet which I thought "Wow, here we go again!", another diet, another bad month of eating nothing and losing nothing.
I have to admit she is doing great!
She told me something I found to be one of best things I have heard. “A diet is just another diet, but a way of eating is a lifestyle.” The idea is that people really need to look into the ways of eating everyday, not just once a month go on a hardcore diet, crash, lose weight, and then start stuffing food again.
Food will never leave your life; the fact is learning to use it as something more than just a tool. All tools can be used wrong, in fact, this tool can leave you in a hole of more then you thought you could ever get out of. Stand up, look at your food, find some information on how much food is worth in points such as the Weight Watchers do. A Big Mac is more then a whole days worth in food, add fries and coke, now you don’t need to eat for 2 days! How sad is that? Remember that your life is all about knowing things, knowing the truth, knowing who you are, what you do, how you live it and how you eat.
Fight for health and perfect lifestyle. A lot of people are obese and I find that sick. Look at the picture that I found searching on the net. While it looks funny in a way, it is called abuse and it should be dealt with by the law because the people that don’t teach their kids to eat right should never be allowed to have kids in my book. It is no different then beating your child. It is sick..
Mike Murphy


Feel free to post your comments on this topic or post a study done help with the fight against obesity.

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